Canadian Division
Mitch, Jeff and John discuss and rank the Canadian teams in what may be a division. They also discuss the new updates on the NHL season start, the newest signings and the update on possibly no body contact in the OHL.
Continue readingMacros and Health Supplements
This week we talk about calculating macros for your body and some of our favourite health supplements.
Continue readingRunners and Fresh Fits
Heart N’ Sole is back with guests Zoraise Ahmad and Nic McAllister. We talk about running shoes, and the hottest new drops.
Continue readingThe Fort Garry Hotel
Haunted Hotel? The Suite Life of Zack and Cody? Britney Spears? GHOSTS?!? The Ghosted crew takes a trip to Winnipeg, Manitoba to talk about the supposedly haunted Fort Garry Hotel.
Continue readingMarketing
This episode I talk about sexism that exists in marketing. Then special guest, Bianca Simone, joins me to talk about the Netflix series Emily in Paris.
Continue readingRising Up
Your galz are back and finally completing the astrological trilogy! Ever been told you don’t seem like a Leo or Capricorn? Well most likely they are catching traits of your rising or otherwise known as your ascendant sign. Dive into the wonderful world of Rising signs with us as we delve into each sign. Also go ask your parents for your birth time (you’ll need it).
Continue readingA Marvelous Episode
This week, we talk about one of our favorite shows, The Marvelous Mrs. Maisel! Tune in as we discuss our favorite moments from this hilarious and stunning 1950s period piece!
Continue readingWestern Conference Offseason Analysis Pt 1 and Yaron Weitzman (Tanking to the Top)
Seth and Matthew predict the offseasons for Western Conference teams alphabetically between the Dallas Mavericks and Minnesota Timberwolves, and then interview Yaron Weitzman, author of Tanking to the Top.
Continue readingIt’s All About the Tropes
Hosts Madi and Courteney break down two popular movie/television tropes, the cool girl and the basic girl: how to spot them, how to be them, and why they aren’t as cool or as basic as they may seem.
Continue readingEpisode 3, 00’s & 99’s
This week we decided to delve into our childhood and what it was like for each of us growing up. We talk about school life, parental relationships, and the funny phases we went through as kids. Enjoy!
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