We are all in a tough situation. Most days, we sit in front of a computer, eat our meals, and sleep. It makes it hard to find time for ourselves and our own wellbeing. A good way to keep up with our health is to move our bodies somehow! Some movement is better than none

“Some people say home is where you come from. But I think it’s a place you need to find, like it’s scattered and you pick pieces of it up along the way.” – Katie Kaevinsky Home by Sarah Fouad (Medium: acrylic – Instagram: @s_fouads.art) I am a Third Culture Kid, meaning I was raised in