Easy and Healthy Breakfast Ideas!

If you’re anything like me, you struggle to come up with healthy breakfast ideas, or any breakfast ideas at all.  We all know that breakfast is the most important meal of the day and sometimes while we’re in school, under stress, and really busy, we forget to make time for ourselves and our health.  I personally really like the idea of making breakfast the night prior and just grabbing it and eating it on the go the next morning. I learned that almost 50% of post-secondary students nationwide skip breakfast at least once a week.  Taking care of ourselves is […]

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