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Podcasts: The It Girl Manifesto

Chapter6: Imposter Syndrome

https://spiritlive.ca/podcast-player/16253/chapter6-imposter-syndrome.mp3

Download file | Play in new window | Duration: 18:13 | Recorded on April 10, 2022

In this episode we’re diving into what Imposter Syndrome is and how we deal with it.

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Chapter Five: Get That Bag

https://spiritlive.ca/podcast-player/16079/chapter-five-get-that-bag.mp3

Download file | Play in new window | Duration: 22:04 | Recorded on March 27, 2022

This week we talk about money, saving, credit and why financial literacy is important for all the It Girls! Although this is not official financial advice yall asked so we had to deliver 🙂

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Chapter Four: Motivation

https://spiritlive.ca/podcast-player/15985/chapter-four-motivation.mp3

Download file | Play in new window | Duration: 18:40 | Recorded on March 20, 2022

As we near the end of the semester we bring some tips and tricks that we use to stay motivated to our audience.

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Chapter 3: Confidence

https://spiritlive.ca/podcast-player/15921/chapter-3-confidence.mp3

Download file | Play in new window | Duration: 21:07 | Recorded on March 13, 2022

This week we discuss being confident black women creatively and professionally. We dive into what it means to be confident, how to tap into your confidence and maintain it both personally, creatively, and professionally.

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Chapter Two: Healthy Habits

https://spiritlive.ca/podcast-player/15843/chapter-two-healthy-habits.mp3

Download file | Play in new window | Duration: 18:51 | Recorded on March 6, 2022

This week we cover why it’s important to develop healthy habits and we give you some ideas for where to start your journey!

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Chapter One: Procrastination

https://spiritlive.ca/podcast-player/15653/chapter-one-procrastination.mp3

Download file | Play in new window | Duration: 15:38 | Recorded on February 20, 2022

Let’s chat about procrastination, how we fight it and why it’s important to be kind to ourselves!

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