Believing in yourself is important, but it is vital to live up to those beliefs by working hard.
Continue readingPodcasts: Peace. Love. Podcast.
Managing Your Emotions
Andrew and Sofia discuss the importance of healthily controlling your response to a potentially tough situation and how to go about it.
Continue readingNegative Influences
Sofia and Andrew discuss the impact negative surroundings have on your well-being. As well as a few stories of their own to display the influence people you around have on your road to peace.
Continue readingThe Importance of Rest
This week Sofia and Andrew help guide you through a discussion on the importance of rest and its power to improve your life.
Continue readingFollowing Your Dreams
Your groovy guides Sofia and Andrew discuss the importance of following your dreams. As well as taking a deep dive into their own dreams and aspirations.
Continue readingDaily Rituals
Join Sofia and Andrew in the first episode of Peace. Love. Podcast., as they discuss the importance of daily rituals in the journey to finding peace.
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