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Podcasts: Melatonin

Do you have trouble sleeping? On melatonin, listen to all the different ways audio is designed to help you fall asleep. From bedtime stories to ASMR, tune in to be a tiny bit closer to a good nights sleep, one melatonin at a time!

ASMR (An Introduction)

https://spiritlive.ca/wp-content/uploads/MELA_Episode2_W26.mp3

Download file | Play in new window | Duration: 00:24:05 | Recorded on March 24, 2026

Annika tries doing ASMR on a binaural microphone with the different cosmetic things in her room Triggers, In Order: – Serum Glass Bottle – Hair Rollers – Small and Big Makeup Brushes – Lotion Bottle – Ear Rubbing

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The SICKEST bedtime stories ever

https://spiritlive.ca/wp-content/uploads/MELA_Episode1_W26.mp3

Download file | Play in new window | Duration: 00:18:13 | Recorded on March 13, 2026

Annika tries her best to narrate 3 bedtime stories written by her friends, all while being extremely sick.

Stories In Order:
– Mother, Son, and Snow by Paul Ku
– The Drive Home by Teresa Van
– How Fanfiction Got My Best Friend Her Boyfriend by Liesl Korompis

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