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Advice we wish we had when starting out Part 1

https://spiritlive.ca/wp-content/uploads/LiftLikeAGirl_Advice-we-wish-we-had-when-starting-out-part-1_Episode9.mp3

Download file | Play in new window | Recorded on March 12, 2021

Quinn and Emily discuss the most important tips and tricks to starting out ones health and fitness journey. 

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FCAD IT

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