Next In Q Wednesdays @ 10am Lifestyle Next in Q is here to share the best in LGBTQ+ art. Join Sarra and their friends each week as they discuss the latest in queer music, media and pop culture. With everything from personal stories to movie reviews to fresh new music by queer artists, Next in Q has something for everyone! Link Youtube Instagram

Graps N Goals Wednesday @ 1pm Sports Hello everyone! I’m your host Alex Casullo, and welcome to the Graps N Goals podcast! The place where we cover everything football related, along with what is going on in the world of wrestling. We are a group of guys that have a strong passion for football, allowing us to express our hot takes weekly, and will bring on guests weekly to talk about what happened in wrestling that week. I am joined by Matteo, Gaetano and Omercan, who will help provide excellent insight on our topics. Tune in every Wednesday at 1:10PM!

Experiencers Wednesday @ 5pm Comedy Experiencers is an improv-comedy based interview show where our host, Bob Matrimony, takes to the streets to interview anyone and everyone with something to say. He’ll be joined by up and coming improv comedians workshopping their new characters through talk-radio format. It’s what the kids these days are into!

See You Next Tuesday Tuesday @ 1pm Talk See You Next Tuesday is your weekly dose of unfiltered girl talk, chaotic humour, and brutally honest conversations. Hosted by Chloe and Sadie, our show dives into embarrassing stories, hot takes, and the highs and lows of navigating girlhood. Whether you’re here for the laughs, the advice, or just the vibes, we’ve got you covered every Tuesday from 1–2 PM, only on SpiritLive! Instagram

Run the World: Women in Music Live Tuesday @ 2pm Music Run the World is a live radio show that showcases all of the incredible, bold, talented, and iconic women of the music industry. Each week music lovers Joel and Riley explore various female artists, their backstory, and their importance to the music industry. A blend between radio and podcast, this show will include conversation as well as many songs played each episode. From hip-hop to country, Canadian to British, and the most popular artists to the next up-and-coming star, Run the World covers it all. Instagram

One Take w/ Thomas E Tuesday @ 10am Movies and TV One Take w/ Thomas Ellinidis is back for Season 7 and with that, is more entertainment news and more insight into the film industry. This year, join Thomas and his surprise guest host each week as they talk movie news, reviews, interviews and break exclusive stories. It’s not something you want to miss! Link Instagram

GirlCode Tuesday @ 11am Lifestyle Join Ava & Claire as they explore the unspoken rulebook between all girls: The GirlCode. They discuss protocol when it comes to being a girl’s girl, and healthy habits + hobbies to prioritize self-care, while sharing advice and experiences in hopes that listeners can find a safe space with their favourite big sisters! Instagram

Unedited Unfiltered Monday @ 1pm Music The state of hip hop discourse has become baron and inauthentic, making it difficult to find genuine opinions and have meaningful conversations about the genre. On unedited unfiltered, Sebastian and Milin, challenge, explore and explain the eras, moments and trends that continue to define the hip hop landscape through their unique perspectives, authenticity and a willingness to stand by their beliefs. Join us every Monday from 1-2PM for our live and genuine opinions on your favourite artists and tracks. Instagram

The Hot Seat Monday @ 5pm Sports Max Purdon and Kaleb Sebastian host The Hot Seat, a live sports show where 2 sports experts bring the heat weekly. From social media stardom to prairie radio producer, Max and Kaleb bring takes and perspectives to the table you won’t hear anywhere else. With a live text inbox, Max and Kaleb debate listeners and each other at 5 PM on Mondays on SpiritLive. Instagram Mobile-alt

Genre Roulette Monday @ 2pm Entertainment Have you ever flipped through the movies on your watch list and just couldn’t pick one? Then tune into Genre Roulette with hosts Jada, Adriean, Ramille, and Sophie. Each week they explore a different movie genre, determined by a spin-the-wheel game. So if you still can’t decide what to watch during your next movie night, tag along for this surprise journey across distinct movie styles! Youtube Instagram

The Race Hangover Monday @ 4pm Sports Join hosts Katie LeBoutillier and Austin Terry every week for a fast-paced and hilarious ride through the world of Formula 1. The Race Hangover mixes sharp on-track analysis with the funniest off-track storylines, memes, and chaotic moments the paddock has to offer. Whether you’re here for lap times or laughing fits, this is your weekly F1 pit stop for all things speed, scandal, and satire. Instagram Tiktok Youtube X-twitter Spotify

Value Vinyl Mondays @ 11am Music Value Vinyl gives second hand records a second chance to shine—spun live for the first time with no prep, no skips, and plenty of surprises.

Beats & Boots Monday @ 12pm Music Beats and Boots is the ultimate Hip-Hop vs. Country showdown! Every week, hosts Emmett and Luke battle it out, comparing the biggest artists, hottest tracks, and wildest stories from both worlds. Whether you’re all about the beats, or rocking them boots we got you covered! Listen Mondays at Noon! Youtube Instagram

Backstage Passes Tuesday @ 6pm Music Lights down, amps up, Backstage Passes takes you beyond the barricade. Each week, Nanthana and Natasha unpack their personal music journeys and the untold lore of fan-favourite artists. From legendary comebacks to underground gems, it’s an all-access pass for you pop obsessives and indie rock purists. Tune in on Tuesdays at 6pm, only on SpiritLive! Link Youtube Instagram Tiktok Spotify