Everything You Need to Know About Journaling Posted on December 3, 2021 When I was making my New Years’ resolutions last year, I wrote “make journaling a daily habit.” I had seen a lot of videos about it and thought I would give it a try. It has now become something that I do regularly and with exam season right around the corner, I think it is more important than ever. Image Credit: verywellmind Why You Should Journal Journaling is beneficial in a variety of ways. First, it is good for our mental health. Journaling is a way to get […]