Understanding Your Mental Health

View this post on Instagram A post shared by The Good Advice Cupcake (@thegoodadvicecupcake) Have you ever stayed up until ungodly hours of night because your brain was being mean to you? Gotten super lethargic for no apparent reason? Or struggled to get out of bed or even shower and felt like something was horribly wrong, when nothing necessarily was? Firstly, nothing is wrong with you, and you’re definitely not alone. You could just be experiencing low mental health or symptoms of mental illness. What is mental health and mental illness?  In the same way everyone has their health to […]

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