There are two types of winter-breakers; the ones who use the time off responsibly by catching up on much needed rest, and the ones who, like me, completely ruin their sleep schedule by spending all night on Instagram, TikTok, Netflix, phone calls or whatever their release of choice is.  Oh look, 4:37am already??? Where’d the time go?  Despite what category you fall into, the brewing of a new semester means new priorities; as such, authentic rest should also be prioritized as a means of carrying out this semester with optimal focus and confidence.  I was always someone who struggled with […]