This is for all of those people who are currently feeling a little “cramped” during this time. We’re a couple of weeks into self-isolation right now and I’m sure we’re all experiencing some irritation, fatigue, anxiety, uncertainty, lack of motivation, the list goes on. Being stuck inside for the majority of the day certainly takes a toll on the mind and body. Although we may be inclined to move from our beds to the couch and back again everyday, it’s important to make an effort to take care of your physical and mental health. And what better way to do