There are many benefits to reducing or completely eliminating your meat consumption.  Not only does it have positive effects on your body but the environment as well! Some of the biological benefits of omitting meat from your diet include reducing body inflammation, improving overall dermatological health, and lowering the risk of type two diabetes, cancer, and chronic disease.  Thinking about the effects that consuming meat has on the environment makes it easier to put things into perspective: 2000 gallons of water are used to produce just one pound of beef, oceans are estimated to be fishless by the year 2048, […]