<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://s35948.pcdn.co/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>Wildcard Athletics</title>
		<atom:link href="https://spiritlive.ca/feed/podcast/wildcard-athletics/" rel="self" type="application/rss+xml"/>
		<link>https://spiritlive.ca/series/wildcard-athletics/</link>
		<description>Welcome to the Wildcard Athletics Podcast, the show where you can learn about sports that aren&#039;t popular in the media, from athletes and fans. Hosted by Monica Lica, we will break down a new sport each week, learn about the general rules, and dive deep into personal experience to gain an all-around understanding of the sport.
</description>
		<lastBuildDate>Fri, 17 Apr 2026 17:00:58 +0000</lastBuildDate>
		<language>en-US</language>
		<copyright>&#xA9; 2026 SpiritLive Radio</copyright>
		<itunes:subtitle></itunes:subtitle>
		<itunes:author>SpiritLive Radio</itunes:author>
		<itunes:summary>Welcome to the Wildcard Athletics Podcast, the show where you can learn about sports that aren&#039;t popular in the media, from athletes and fans. Hosted by Monica Lica, we will break down a new sport each week, learn about the general rules, and dive deep into personal experience to gain an all-around understanding of the sport.
</itunes:summary>
		<itunes:owner>
			<itunes:name>SpiritLive Radio</itunes:name>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<googleplay:author><![CDATA[SpiritLive Radio]]></googleplay:author>
						<googleplay:description>Welcome to the Wildcard Athletics Podcast, the show where you can learn about sports that aren&#039;t popular in the media, from athletes and fans. Hosted by Monica Lica, we will break down a new sport each week, learn about the general rules, and dive deep into personal experience to gain an all-around understanding of the sport.
</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<podcast:locked>yes</podcast:locked>
		<podcast:guid>5aef2856-dae7-5b90-bdde-744a8302d200</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.14.4" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=6.9.4</generator>

<item>
	<title>Sailing</title>
	<link>https://spiritlive.ca/podcast/sailing/</link>
	<pubDate>Wed, 09 Apr 2025 23:36:09 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33861</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Sailing_Episode6_W25.mp3" length="35675088" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:46</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Muay Thai</title>
	<link>https://spiritlive.ca/podcast/muay-thai/</link>
	<pubDate>Thu, 03 Apr 2025 10:12:16 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33805</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/MuayThai_Episode5_W25.mp3" length="35422489" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:34</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Softball</title>
	<link>https://spiritlive.ca/podcast/softball/</link>
	<pubDate>Thu, 27 Mar 2025 07:56:22 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33793</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Softball_Episode4_W25.mp3" length="34072425" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:33</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Karate</title>
	<link>https://spiritlive.ca/podcast/karate/</link>
	<pubDate>Thu, 20 Mar 2025 08:34:56 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33772</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Karate_Episode-3-_W25R.mp3" length="35185758" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:26</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Dance</title>
	<link>https://spiritlive.ca/podcast/dance/</link>
	<pubDate>Thu, 13 Mar 2025 07:40:37 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33727</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Dance_Episode2_W25mp3.mp3" length="35425855" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:33</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Rugby</title>
	<link>https://spiritlive.ca/podcast/rugby/</link>
	<pubDate>Thu, 06 Mar 2025 10:45:31 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33669</guid>
	<description><![CDATA[]]></description>
	<itunes:subtitle><![CDATA[]]></itunes:subtitle>
	<content:encoded><![CDATA[]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Rugby_-Episode-1.mp3" length="35674171" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:43</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
