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		<title>The M Factor</title>
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		<description>&quot;The M Factor&quot; is all about reclaiming confidence, self-love, and self-expression. Hosted by Mariam Barrow, a 21-year-old creative, the show blends wit, existential musings, advice, and honest conversations about life, love, university, identity, and pop culture. With humour and raw honesty, Mariam invites listeners into her world as she tackles everything from table discussions to existential crises to storytimes and fun mini-games. It’s a bold reset from the past and a celebration of freedom and growth. Tune in for a fresh take on life and some unforgettable moments.</description>
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		<copyright>&#xA9; 2026 SpiritLive Radio</copyright>
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		<itunes:author>SpiritLive Radio</itunes:author>
		<itunes:summary>&quot;The M Factor&quot; is all about reclaiming confidence, self-love, and self-expression. Hosted by Mariam Barrow, a 21-year-old creative, the show blends wit, existential musings, advice, and honest conversations about life, love, university, identity, and pop culture. With humour and raw honesty, Mariam invites listeners into her world as she tackles everything from table discussions to existential crises to storytimes and fun mini-games. It’s a bold reset from the past and a celebration of freedom and growth. Tune in for a fresh take on life and some unforgettable moments.</itunes:summary>
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						<googleplay:description>&quot;The M Factor&quot; is all about reclaiming confidence, self-love, and self-expression. Hosted by Mariam Barrow, a 21-year-old creative, the show blends wit, existential musings, advice, and honest conversations about life, love, university, identity, and pop culture. With humour and raw honesty, Mariam invites listeners into her world as she tackles everything from table discussions to existential crises to storytimes and fun mini-games. It’s a bold reset from the past and a celebration of freedom and growth. Tune in for a fresh take on life and some unforgettable moments.</googleplay:description>
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<item>
	<title>Season Finale!!!</title>
	<link>https://spiritlive.ca/podcast/season-finale-2/</link>
	<pubDate>Wed, 04 Dec 2024 23:04:32 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
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	<description><![CDATA[A rant about impostor syndrome, a backstory to my life principal, and vibes.]]></description>
	<itunes:subtitle><![CDATA[A rant about impostor syndrome, a backstory to my life principal, and vibes.]]></itunes:subtitle>
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	<itunes:duration>22:14</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[A rant about impostor syndrome, a backstory to my life principal, and vibes.]]></googleplay:description>
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<item>
	<title>Chronically Online ft. @gonzakisoro</title>
	<link>https://spiritlive.ca/podcast/chronically-online-ft-gonzakisoro/</link>
	<pubDate>Wed, 27 Nov 2024 22:40:54 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
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	<description><![CDATA[A blessing and a curse fr.]]></description>
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<item>
	<title>Self Sabotage&#8230; Eugh.</title>
	<link>https://spiritlive.ca/podcast/self-sabotage-eugh/</link>
	<pubDate>Thu, 21 Nov 2024 04:36:19 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
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	<description><![CDATA[Icons self sabotage too.]]></description>
	<itunes:subtitle><![CDATA[Icons self sabotage too.]]></itunes:subtitle>
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	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>Relationships! — ft. @cocojannell</title>
	<link>https://spiritlive.ca/podcast/relationships-ft-cocojannell/</link>
	<pubDate>Thu, 14 Nov 2024 07:05:18 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=33376</guid>
	<description><![CDATA[A Love Island tangent and then a deep conversation about what on earth is going on with interpersonal relationships these days.]]></description>
	<itunes:subtitle><![CDATA[A Love Island tangent and then a deep conversation about what on earth is going on with interpersonal relationships these days.]]></itunes:subtitle>
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	<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>The M Factor</title>
	<link>https://spiritlive.ca/podcast/the-m-factor/</link>
	<pubDate>Wed, 30 Oct 2024 17:28:55 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
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	<description><![CDATA[An Introduction &#60;3]]></description>
	<itunes:subtitle><![CDATA[An Introduction &#60;3]]></itunes:subtitle>
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	<itunes:duration>21:47</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[An Introduction &#60;3]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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