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		<title>Mixed Emotion</title>
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		<description>The not-so-unique experience of being both. But what doe that mean…? Honestly, we don’t even know. Join hosts Valentina Richarz, and Juliana Malcolm as they discuss their experiences, and navigate the world as two young biracial women.</description>
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		<itunes:author>Juliana Malcolm &amp; Valentina Richarz</itunes:author>
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		<itunes:summary>The not-so-unique experience of being both. But what doe that mean…? Honestly, we don’t even know. Join hosts Valentina Richarz, and Juliana Malcolm as they discuss their experiences, and navigate the world as two young biracial women.</itunes:summary>
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			<itunes:name>Juliana Malcolm</itunes:name>
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	<title>Light Enough?</title>
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	<pubDate>Sun, 02 Apr 2023 09:00:21 +0000</pubDate>
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	<description><![CDATA[Join us as we explore how beauty is relative to our cultural backgrounds. In this episode we discuss the privilege that comes with being biracial. We explore the topics of colourism, featurism as well as continuing our discussion on white beauty ideals. TW: The following description mentions racial topics viewers may find upsetting. &#8211; Skin]]></description>
	<itunes:subtitle><![CDATA[Join us as we explore how beauty is relative to our cultural backgrounds. In this episode we discuss the privilege that comes with being biracial. We explore the topics of colourism, featurism as well as continuing our discussion on white beauty ideals. ]]></itunes:subtitle>
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	<title>White Coloured Glasses</title>
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	<pubDate>Sun, 26 Mar 2023 09:00:56 +0000</pubDate>
	<dc:creator><![CDATA[Juliana Malcolm & Valentina Richarz]]></dc:creator>
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	<description><![CDATA[How have white beauty ideals impacted our sense of self-worth? It&#8217;s not a straightforward answer. Listen in, as we discuss our complicated relationship with the idea of &#8220;beauty,&#8221; and how it&#8217;s affected us over time.]]></description>
	<itunes:subtitle><![CDATA[How have white beauty ideals impacted our sense of self-worth? It&#8217;s not a straightforward answer. Listen in, as we discuss our complicated relationship with the idea of &#8220;beauty,&#8221; and how it&#8217;s affected us over time.]]></itunes:subtitle>
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	<title>An Introduction</title>
	<link>https://spiritlive.ca/podcast/an-introduction/</link>
	<pubDate>Sun, 05 Mar 2023 10:00:41 +0000</pubDate>
	<dc:creator><![CDATA[Juliana Malcolm & Valentina Richarz]]></dc:creator>
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	<description><![CDATA[Hey listeners! In this episode, get to know a little bit about us, who we are and how we met 🙂]]></description>
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