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		<title>Girls Night In</title>
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		<link>https://spiritlive.ca/series/girls-night-in/</link>
		<description>&lt;span style=&quot;font-weight: 400&quot;&gt;Picture this: it’s Friday night, you open your phone, and you get THAT text - you know the one. &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;There’s only one thing to do: call your girls ASAP. Join Magdalena and Hannah on their Girls &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;Night In as they dive into the ups and downs of girlhood right from the comfort of their own &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;home. It’s the ultimate debrief! Grab your blankets and your besties, and let’s get this sleepover &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;started!&lt;/span&gt;</description>
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		<copyright>&#xA9; 2026 SpiritLive Radio</copyright>
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		<itunes:author>SpiritLive Radio</itunes:author>
		<itunes:summary>&lt;span style=&quot;font-weight: 400&quot;&gt;Picture this: it’s Friday night, you open your phone, and you get THAT text - you know the one. &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;There’s only one thing to do: call your girls ASAP. Join Magdalena and Hannah on their Girls &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;Night In as they dive into the ups and downs of girlhood right from the comfort of their own &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;home. It’s the ultimate debrief! Grab your blankets and your besties, and let’s get this sleepover &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;started!&lt;/span&gt;</itunes:summary>
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		<googleplay:author><![CDATA[SpiritLive Radio]]></googleplay:author>
						<googleplay:description>&lt;span style=&quot;font-weight: 400&quot;&gt;Picture this: it’s Friday night, you open your phone, and you get THAT text - you know the one. &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;There’s only one thing to do: call your girls ASAP. Join Magdalena and Hannah on their Girls &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;Night In as they dive into the ups and downs of girlhood right from the comfort of their own &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;home. It’s the ultimate debrief! Grab your blankets and your besties, and let’s get this sleepover &lt;/span&gt;&lt;span style=&quot;font-weight: 400&quot;&gt;started!&lt;/span&gt;</googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
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<item>
	<title>In Her Yap Era</title>
	<link>https://spiritlive.ca/podcast/in-her-yap-era/</link>
	<pubDate>Thu, 28 Mar 2024 17:16:40 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=26990</guid>
	<description><![CDATA[It's the season finale! Learn a bit more about Hannah and Magdalena as they yap their hearts away, answering silly and deep questions about themselves!]]></description>
	<itunes:subtitle><![CDATA[Its the season finale! Learn a bit more about Hannah and Magdalena as they yap their hearts away, answering silly and deep questions about themselves!]]></itunes:subtitle>
	<content:encoded><![CDATA[It's the season finale! Learn a bit more about Hannah and Magdalena as they yap their hearts away, answering silly and deep questions about themselves!]]></content:encoded>
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	<itunes:summary><![CDATA[It's the season finale! Learn a bit more about Hannah and Magdalena as they yap their hearts away, answering silly and deep questions about themselves!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:00</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[It's the season finale! Learn a bit more about Hannah and Magdalena as they yap their hearts away, answering silly and deep questions about themselves!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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<item>
	<title>In Her Creative Era</title>
	<link>https://spiritlive.ca/podcast/in-her-creative-era/</link>
	<pubDate>Thu, 14 Mar 2024 05:04:12 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=26243</guid>
	<description><![CDATA[Tonight, the girls dive deep into the realities of working in the creative industries and how to navigate it in a way that works for you!]]></description>
	<itunes:subtitle><![CDATA[Tonight, the girls dive deep into the realities of working in the creative industries and how to navigate it in a way that works for you!]]></itunes:subtitle>
	<content:encoded><![CDATA[Tonight, the girls dive deep into the realities of working in the creative industries and how to navigate it in a way that works for you!]]></content:encoded>
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	<itunes:summary><![CDATA[Tonight, the girls dive deep into the realities of working in the creative industries and how to navigate it in a way that works for you!]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>24:35</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[Tonight, the girls dive deep into the realities of working in the creative industries and how to navigate it in a way that works for you!]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In Her Cupid Era</title>
	<link>https://spiritlive.ca/podcast/in-her-cupid-era/</link>
	<pubDate>Sat, 02 Mar 2024 05:47:40 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=25230</guid>
	<description><![CDATA[It&#8217;s the season of love but not for these girls. Join Hannah and Maggie on their Galentines, talking all things relationships, dating horror stories, and self-love.]]></description>
	<itunes:subtitle><![CDATA[It&#8217;s the season of love but not for these girls. Join Hannah and Maggie on their Galentines, talking all things relationships, dating horror stories, and self-love.]]></itunes:subtitle>
	<content:encoded><![CDATA[It&#8217;s the season of love but not for these girls. Join Hannah and Maggie on their Galentines, talking all things relationships, dating horror stories, and self-love.]]></content:encoded>
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	<itunes:summary><![CDATA[It&#8217;s the season of love but not for these girls. Join Hannah and Maggie on their Galentines, talking all things relationships, dating horror stories, and self-love.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:52</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[It&#8217;s the season of love but not for these girls. Join Hannah and Maggie on their Galentines, talking all things relationships, dating horror stories, and self-love.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In Her Reddit Era</title>
	<link>https://spiritlive.ca/podcast/in-her-reddit-era/</link>
	<pubDate>Thu, 30 Nov 2023 19:22:57 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=18661</guid>
	<description><![CDATA[Spoiling your friend’s engagement? Buying your girlfriend silver jewelry? Tonight the girls dive into some of Reddit’s juiciest stories.]]></description>
	<itunes:subtitle><![CDATA[Spoiling your friend’s engagement? Buying your girlfriend silver jewelry? Tonight the girls dive into some of Reddit’s juiciest stories.]]></itunes:subtitle>
	<content:encoded><![CDATA[Spoiling your friend’s engagement? Buying your girlfriend silver jewelry? Tonight the girls dive into some of Reddit’s juiciest stories.]]></content:encoded>
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	<itunes:summary><![CDATA[Spoiling your friend’s engagement? Buying your girlfriend silver jewelry? Tonight the girls dive into some of Reddit’s juiciest stories.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>23:22</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[Spoiling your friend’s engagement? Buying your girlfriend silver jewelry? Tonight the girls dive into some of Reddit’s juiciest stories.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In Her Situationship Era</title>
	<link>https://spiritlive.ca/podcast/in-her-situationship-era/</link>
	<pubDate>Fri, 17 Nov 2023 18:05:23 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=18553</guid>
	<description><![CDATA[Are you daydreaming about them again? Are you settling for them even when you know they aren&#8217;t good for you? Tonight, the girls talk all things situationships and how to navigate them.]]></description>
	<itunes:subtitle><![CDATA[Are you daydreaming about them again? Are you settling for them even when you know they aren&#8217;t good for you? Tonight, the girls talk all things situationships and how to navigate them.]]></itunes:subtitle>
	<content:encoded><![CDATA[Are you daydreaming about them again? Are you settling for them even when you know they aren&#8217;t good for you? Tonight, the girls talk all things situationships and how to navigate them.]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Girls-Night-In_In-Her-Situationship-Era_Episode2.mp3" length="52160456" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Are you daydreaming about them again? Are you settling for them even when you know they aren&#8217;t good for you? Tonight, the girls talk all things situationships and how to navigate them.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>21:44</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[Are you daydreaming about them again? Are you settling for them even when you know they aren&#8217;t good for you? Tonight, the girls talk all things situationships and how to navigate them.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>In Her Setting Boundaries Era</title>
	<link>https://spiritlive.ca/podcast/in-her-setting-boundaries-era/</link>
	<pubDate>Thu, 16 Nov 2023 17:29:27 +0000</pubDate>
	<dc:creator><![CDATA[SpiritLive Radio]]></dc:creator>
	<guid isPermaLink="false">https://spiritlive.ca/?post_type=podcast&#038;p=18549</guid>
	<description><![CDATA[Learning how to put yourself first can be a challenge. This week, the girls talk about the importance of setting boundaries and protecting your peace.]]></description>
	<itunes:subtitle><![CDATA[Learning how to put yourself first can be a challenge. This week, the girls talk about the importance of setting boundaries and protecting your peace.]]></itunes:subtitle>
	<content:encoded><![CDATA[Learning how to put yourself first can be a challenge. This week, the girls talk about the importance of setting boundaries and protecting your peace.]]></content:encoded>
	<enclosure url="https://s35948.pcdn.co/wp-content/uploads/Girls-Night-In_In-Her-Setting-Boundaries-Era_Episode1.mp3" length="26849400" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Learning how to put yourself first can be a challenge. This week, the girls talk about the importance of setting boundaries and protecting your peace.]]></itunes:summary>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>18:35</itunes:duration>
	<itunes:author><![CDATA[SpiritLive Radio]]></itunes:author>	<googleplay:description><![CDATA[Learning how to put yourself first can be a challenge. This week, the girls talk about the importance of setting boundaries and protecting your peace.]]></googleplay:description>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
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