As the weather is getting warmer and the semester is drawing to a close, the need for some fresh air is becoming more frequent every day. There are so many amazing places in Toronto to get outside and explore, but one prominent location is the shores of Lake Ontario.  We […]

Image Credit: Allegra Smith-Herriott Since bringing home my golden retriever puppy back in December, my life and daily routine has been completely turned upside down.  This school semester, I’m lucky enough to have all of my classes over the course of two days: Monday and Tuesday. That being said, those […]

Image credit: Allegra Smith-Herriott Hemp. An environmental powerhouse and an underrated superfood. Growing up on a hemp farm, I have been immersed in the health food industry from a very young age. I have also been forced to experience and eventually acquire a taste for hemp.  Now hemp food products […]

Image credit: @goodgoodgood / Unsplash The first month of 2021 has come and gone. Looking back at the end of 2020, the promise of a new year seemed exciting, motivating, and an overall fresh start. Putting one of our hardest years behind us that we’ve had to face was relieving.  […]

Image credit: Allegra Smith-Herriott As a 22 year old university student living alone, in the midst of a pandemic, life was increasingly getting harder and harder as time went on. So to cope, I decided to get my very own puppy.  For the majority of my life I’ve had a […]